{"id":32,"date":"2012-01-12T10:35:12","date_gmt":"2012-01-12T10:35:12","guid":{"rendered":"http:\/\/opskrift-pandekager.dk\/mad\/?p=32"},"modified":"2012-01-31T13:53:52","modified_gmt":"2012-01-31T13:53:52","slug":"protein-pandekager","status":"publish","type":"post","link":"https:\/\/opskrift-pandekager.dk\/mad\/protein-pandekager\/protein-pandekager.html","title":{"rendered":"Protein pandekager"},"content":{"rendered":"<div class=\"74349db034f4ad6827789bd1700947f2\" data-index=\"1\" style=\"float: none; margin:10px 0 10px 0; text-align:center;\">\n<script type=\"text\/javascript\"><!--\r\ngoogle_ad_client = \"ca-pub-8153794969562816\";\r\n\/* Pandekager top *\/\r\ngoogle_ad_slot = \"2671779886\";\r\ngoogle_ad_width = 234;\r\ngoogle_ad_height = 60;\r\n\/\/-->\r\n<\/script>\r\n<script type=\"text\/javascript\"\r\nsrc=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\">\r\n<\/script>\n<\/div>\n<h1>L\u00e6kkere Protein pandekager!<\/h1>\n<p>&nbsp;<\/p>\n<p>Dette skal du bruge:<\/p>\n<p>150 gr. Havregryn<br \/>\n0,7 ltr. Skummem\u00e6lk<br \/>\n150 gr. \u00c6ggehvider det er ca. 4 stk<br \/>\n40 gr. Protienpulver (Smag er op til dig selv, pr\u00f8v f.eks banan, jordb\u00e6r eller choko.).<br \/>\n5 g Kanel<br \/>\n45 gr. Mel<br \/>\n5 gr. salt<br \/>\n1 tsk. S\u00f8demiddel<\/p>\n<p>S\u00e5dan g\u00f8r du:<\/p>\n<p>Bland alle ingredienser i en sk\u00e5l. Brug piskeris.<br \/>\nDejen kan v\u00e6re lidt klumper pga. havregryn. Du skal bare v\u00e6re sikker p\u00e5 at proteinpulver og de andre ingredienser er r\u00f8rt ud.<br \/>\nLad den st\u00e5 i ca. 30 min.<\/p>\n<p>Brug gerne en pande med teflon.<br \/>\nBag pandekagerne i meget lidt fedtstof til de er lysebrune p\u00e5 begge sider.<\/p>\n<p>Du f\u00e5r ca. 10 stk. Protein pandekager<\/p>\n<p>Velbekomme!<\/p>\n<p>&nbsp;<\/p>\n<p>Er du til den hurtige l\u00f8sning? S\u00e5 tjek disse Protein pandekager i pulver form.<\/p>\n<p><a href=\"  http:\/\/www.partner-ads.com\/dk\/klikbanner.php?partnerid=9779&amp;bannerid=13508&amp;htmlurl=http:\/\/proteinkongen.dk\/produkter\/8-protein-pandekager\/\" target=\"_blank\">S\u00e5 tjek denne side!<\/a><\/p>\n<!--CusAds0-->\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>L\u00e6kkere Protein pandekager! &nbsp; Dette skal du bruge: 150 gr. Havregryn 0,7 ltr. Skummem\u00e6lk 150 gr. \u00c6ggehvider det er ca. 4 stk 40 gr. Protienpulver (Smag er op til dig selv, pr\u00f8v f.eks banan, jordb\u00e6r eller choko.). 5 g Kanel 45 gr. Mel 5 gr. salt 1 tsk. S\u00f8demiddel S\u00e5dan g\u00f8r du: Bland alle ingredienser [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[6],"tags":[],"class_list":["post-32","post","type-post","status-publish","format-standard","hentry","category-protein-pandekager"],"_links":{"self":[{"href":"https:\/\/opskrift-pandekager.dk\/mad\/wp-json\/wp\/v2\/posts\/32","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/opskrift-pandekager.dk\/mad\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/opskrift-pandekager.dk\/mad\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/opskrift-pandekager.dk\/mad\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/opskrift-pandekager.dk\/mad\/wp-json\/wp\/v2\/comments?post=32"}],"version-history":[{"count":3,"href":"https:\/\/opskrift-pandekager.dk\/mad\/wp-json\/wp\/v2\/posts\/32\/revisions"}],"predecessor-version":[{"id":34,"href":"https:\/\/opskrift-pandekager.dk\/mad\/wp-json\/wp\/v2\/posts\/32\/revisions\/34"}],"wp:attachment":[{"href":"https:\/\/opskrift-pandekager.dk\/mad\/wp-json\/wp\/v2\/media?parent=32"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/opskrift-pandekager.dk\/mad\/wp-json\/wp\/v2\/categories?post=32"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/opskrift-pandekager.dk\/mad\/wp-json\/wp\/v2\/tags?post=32"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}